5 Keys to Being Healthy During a Crisis

At times I have struggled emotionally with the situation and outlook caused by the Covid-19 epidemic. This crisis is unprecedented in our lifetime and we’re all trying to respond well. Pastors face a unique challenge trying to minister to their congregation when they cannot meet in person or on a restricted basis. Since challenges are a normal part of life, how can we stay grounded and healthy during a crisis?

5 Keys to Being Healthy During a Crisis

1.  Love God. Regardless of what is happening in life, nothing will substitute for loving God. According to Jesus, this is the highest commandment on which all the other commandments stand (Matthew 22:37). Just like in marriage, loving God requires discipline and focus. Practicing spiritual disciplines like Bible intake and prayer help to fan the flame in our relationship with God. We will have ups and downs during a crisis, but we should work hard to keep our relationship with the Lord fresh and strong.

2.  Love your family. God created the family before He created the church. Pastors and spiritual leaders often neglect their family in order to serve the church, but that does not please the Lord. I’ve certainly been guilty of this. It’s challenging at times to have the proper balance in this area, but it’s vital that we do. Covid-19 social distancing requirements have temporarily changed the way we gather as a church, but the priority God places on family remains the same.

3.  Love people. No, they’re not perfect. Yes, they will disappoint you. Yes, you will disappoint them! But, make your mind up to love the people that the Lord places in your life. Pray that you will love them like Jesus. Love those who agree with you and those who don’t. Love those you enjoy being around and those you do not like. God will bless a person who loves others as we are instructed (Matthew 22:39).

4.  Love the Bible. Many of us say we have a “high view of Scripture,” but we do not give the Scriptures a high priority in our lives. We don’t read the Bible regularly and we don’t communicate the Bible accurately. We should make this one of the marks of our ministry. When people look back on my ministry, I want them to say “he always preached God’s Word with passion and accuracy! He was committed to the Word of God!”

5.  Love yourself. I’m not suggesting that we become weak in the knees when we look at ourselves in the mirror. I’m simply suggesting that we take care of ourselves spiritually, emotionally, and physically. Not only should we practice spiritual disciplines, we should practice physical and emotional disciplines as well. Follow the Covid-19 guidelines that are recommended. Eat right, exercise, sleep, rest, recharge, etc. It’s so easy to neglect this area of life when we’re under pressure, but we will not be fully effective in the other areas if we do. Truthfully, we may inadvertently shorten our life as a result which also shortens the years we have to serve the Lord here on this earth! That would be a tragedy because it would mean that we were bad stewards of the life God gave us.

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