
What does it mean to serve well? If you work at the Kentucky Baptist Convention, your mind might go to our core values—being highly responsive, cultivating an entrepreneurial spirit, committing ourselves as lifelong learners, staying people-focused, and stewarding well. Those values matter. They shape how we work and why we work. But that’s not really the question I want to ask.
We know what it means to serve well. The deeper question is this: What does it mean to be well while you are serving well? What does wellness look like for a Christian? And what does wellness look like for someone who gives their life to ministry and service?
To answer that, I want to turn briefly to the shortest book in the New Testament—just 219 words in the original Greek. In 3 John, the Apostle John writes to a man named Gaius, a common name in the first century, but clearly someone John knew and loved deeply.
“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” 3 John 2 (ESV)
John prays for Gaius to be well. Wouldn’t you love to know that the beloved apostle was praying for you? And not just praying for your ministry or your faithfulness—but praying for your personal wellness?
In that short verse, John gives us a glimpse of three kinds of wellness that matter for those who want to serve well for the long haul.
3 Types of Wellness
1. Overall Wellness
John begins broadly: “I pray that all may go well with you.” Many translations use the word prosper. The New King James Version says, “I pray that you may prosper in all things.” That is a beautiful prayer.
John isn’t talking about winning the lottery. He’s talking about life—marriage, family, work, friendships, relationships, and the everyday matters that make up our lives. He is praying that life, as a whole, would be marked by God’s gracious care.
Serving well does not require neglecting the rest of life. In fact, healthy service grows out of a life that is held together by God’s grace.
2. Physical and Emotional Wellness
John continues, “that you may be in good health.” When we hear those words, we naturally think of physical health—and rightly so. Anyone who has faced health struggles knows how deeply they affect every other part of life. We want those we love to be healthy.
But there is also an emotional weight that comes with service and ministry. Those who serve often go and go and go. We give and give and give. We listen and listen and listen. We carry stories, burdens, and heartbreaks that we cannot fix. Over time, that can become heavy.
And all of this happens while we are navigating our own lives in a fallen world. This is earth, not heaven. Emotional wellness matters. Ignoring it doesn’t make us stronger—it simply makes the load heavier.
3. Spiritual Wellness
Finally, John adds, “as it goes well with your soul.” The wording suggests that Gaius was doing well spiritually. His walk with the Lord was steady. His soul was healthy.
That matters more than anything else. Physical strength and professional effectiveness cannot substitute for a soul that is being nurtured by Christ. When the soul is neglected, everything else eventually suffers.
A Personal Word
Last fall and winter, I struggled. At the time, I couldn’t fully explain what was happening, but the struggle showed up physically—anxiety, fatigue, shortness of breath, an elevated heart rate. A visit to the cardiologist and a treadmill test ruled out heart trouble, but the symptoms were real.
Eventually, I recognized several underlying causes. I was grieving my father’s death. His estate was still unsettled. My brother was fighting cancer. And after more than forty years in ministry, I felt the accumulated weight of service.
Most people had no idea I was struggling. As I write this, I don’t know where you are. You may be doing well, or you may be carrying more than you let on. I suspect I’m not the only one who has ever struggled while trying to serve faithfully.
So I leave you with the same prayer John offered long ago:
“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”
May we serve well—and by God’s grace, may we be well as we serve.


The average church could learn a lot from 