I’m absolutely amazed at the running gear that is available today! Yesterday morning, I ran before daylight in 13-degree temperatures with a cold, blowing snow and was as warm as toast. I wore three layers and really only needed two. Believe it not, I actually got a little too warm about halfway through my run.
Here are a few gear choices that work for me on really cold days:
- Merino Wool hats, neck gaiters, socks, and gloves. I use these products at times constructed of materials other than Merino Wool, but on the coldest days, Merino Wool is hard to beat.
- Pearl Izumi Thermal Base Layer. I have a half-zip thermal base layer from Pearl Izumi that is a “perfect” design.
- Under Armour Cold Gear. These products are high quality, but quite expensive. IMHO, you certainly get what you pay for though.
- Petzl Tikka RXP Headlamp. This headlamp should really be called a headTORCH! The lamp provides 215 lumens, multi-beams, Reactive Lighting, and is fully rechargeable! This is BY FAR the best light I’ve ever worn.
- Ski Socks. I have found that wool ski socks work great on frigid days. Since they are very long, they add extra protection on the lower legs.
- Sugoi Zero Plus Pants. I have accumulated a number of running pants over the years, but when it comes to cold days, I always go for the Sugoi Zero Plus pants. They are much thicker than most running tights and have a great design. I especially appreciate the large, zip pockets. They are available for men and women.
Here is a video that you may find helpful as well as you make winter gear choices. Warm running!