What Is A Mentor?

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves have received from God.” 2 Corinthians 1:3-4

I use to dream of running in the historic Patriot’s Day Boston Marathon because it is the world’s oldest annual marathon. The most infamous portion of the 26-mile, 385-yard course is called “Heartbreak Hill.” The “hill” only rises 80 vertical feet over a half-mile portion of the race, but the hill comes between miles 20-21 when the runners are often near exhaustion. Every year, on the third Monday of April, thousands of spectators gather there to cheer on the runners.

During one race, a young man was near total exhaustion as he approached Heartbreak Hill. Halfway up the slope, an older man, in better shape, came alongside the younger man. He put his arm around him and quietly encouraged him. Together, step by step, they painstakingly made their way to the top. What an awesome picture of affirmation and comfort! The Bible reminds us that God comforts us so we will pass comfort to others. When God encourages us, He wants us to encourage others. When God forgives us, we should forgive others.  When God shows us patience, we should extend patience to those who need it.

What a perfect picture of what we often do as MENTORS!

There are times when mentoring is nothing more than putting our arm around someone and helping them take the next step. Mentoring is also a picture of the overflow of Christ in our lives. As we grow toward spiritual maturity, we respond more and more as Christ would respond in the same situation. His reaction becomes our reaction.

Find someone today who needs to be encouraged. Speak words that strengthen and comfort. Show kindness and extreme patience. Put your arm around someone and run with them during a difficult hill of life. Forgive, care, cry, laugh, be there, be real! Be, to them, what God has been to you! Amen!

4 Ways to Help Busy Families

God created the family before He created the church.  Because of this, the church should be especially sensitive to the challenges and pressures families face today.  Here are a few ways the church can provide much-needed help to families.

1. Decrease the scheduling demands.  Many churches expect people to be at the church every night of the week, but this just isn’t possible or healthy for the family.  Churches should streamline Sunday activities to free up time for family outings.

2. Provide opportunities for families to serve together through the church. Family-oriented mission projects and service teams are great ways to allow families to serve together.

3. Provide opportunities for families to fellowship together. Family picnics, church fellowships, pizza parties, father/child outings, and mother/child outings are just a few ways to bring the family together.  When planning for the family, the church should be aware that many do not have “traditional” families. In response, churches should provide opportunities for single-parent and blended families as well.

4. Supplement costs. Often larger families cannot afford to send more than one child to camp or on a special trip. Providing scholarships or fund-raising opportunities for these families will meet an important need.

In some ways, the church becomes an extended family.  The Bible teaches that the bond between God’s children in this extended family should be strong, authentic, and transparent. Let’s do all that we can to strengthen the family in the home and in the church!

Welcome Home from Gracee

2012-10-04 18.18.27Through the years, one of the reasons I loved walking through the door of our home was because our dog Gracee was always there to greet me.  Whether I went home for lunch or went home for the evening, she was thrilled to see me.  She often brought a toy along for the tail-wagging greeting in case I was in the mood for a few minutes of play.

Interestingly, her feelings toward me were not based on my recent accomplishments, my standing in the community, or the strength of my credit rating.  She just liked me because I liked her.  Forgive me if I’m taking this too far, but isn’t that an honorable approach.

As Christians, we are instructed to love those who love us, but it doesn’t stop there.  We are even instructed to love those who hate us.  Listen to this Bible passage and see if it challenges you like it does me.

“You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ But I say to you, Love your enemies and pray for those who persecute you, so that you may be sons of your Father who is in heaven. For he makes his sun rise on the evil and on the good, and sends rain on the just and on the unjust.  For if you love those who love you, what reward do you have? Do not even the tax collectors do the same?  And if you greet only your brothers, what more are you doing than others? Do not even the Gentiles do the same?  You therefore must be perfect, as your heavenly Father is perfect.”  Matthew 5:43-48, ESV

6 Tips for Beginning Runners

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I’ve been an on-again-off-again runner for the past 48 years.  I love running, but on occasion, I’ve allow life’s responsibilities to cause me to set aside my favorite sport for matters that seem more pressing at the moment.  Over the last 15 years, I have been “on-again” with my running and I feel better as a result.

On January 18, 2010, I made the decision to step on the bathroom scale.  I knew I had put on “a little weight” and in my mind I thought I might, for the first time in my life, even weigh close to 200lbs.  The scale rocketed past the 200-mark and finally settled on 218.  I’m 5′ 11″ tall with a small frame–let’s just say that I was much heavier than I imagined.  That moment was a WAKE-UP CALL for me.

The next day I began to run (mostly walk) again and I began to think differently about eating. Gradually, over the next few months, I lost a significant amount of weight.  I currently weigh around 165, but I still have to work at keeping my weight at a healthy mark.

You may be considering running.  You may want to drop a few pounds.  Allow me to share a few basics things that I would recommend as you begin.

6 Tips for Runners Who Are Just Beginning

1.  Start now.  If you feel any inspiration at all, then begin now.  Of course, if you have any health concerns, it would be wise to see your doctor and get his or her approval before beginning.

2.  Buy good shoes.  Find a local running specialty store and purchase a good pair of running shoes.  Go in the afternoon when your feet have “settled” for the day.  The clerk will measure and fit you properly which should provide you with a shoe that fits snugly around the heel and gives you a little extra room in front of the toes.  After you settle on the right shoe, you can buy additional pairs online at a discounted rate, but initially you should take advantage of the expert advice found at the running store.

3.  Walk a lot at first.  Start by mainly walking.  You will probably be able to walk a mile in 16-18 minutes.  Mix in a little running along the way.  Gradually walk less and run more.  Running coaches like Jeff Galloway say that you should continue to mix in some walking even after you become an accomplished runner.  Galloway advocates a “run-walk-method” for exercise and races.

4.  Keep a running journal.  You can use a simple spiral notebook, a 3-ring binder, a published running log (can be purchased at running stores or bookstores), or a web-based journal (runningahead.com, logarun.com, Runner’s World log).  There’s just something about writing it down!

5.  Keep an eating journal.  I personally found that the biggest key to losing weight was knowing how many calories I was eating.  I used livestrong/myplate.com to track what I ate and to keep a running total of my daily calories.  Other good sites include fitday.com, myfitnesspal.com, and myfooddiary.com.

6.  Subscribe to Runner’s World magazine.  Runner’s World magazine is an excellent source of information and inspiration for beginning runners.  For less than the cost of a nice meal, you can purchase a multi-year subscription.

Many people find that they are more consistent if they enlist a running partner.  I personally cherish the solitude of running alone most of the time.  Please leave a comment if you have any suggestions or questions.

True Satisfaction

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In 1965, Mick Jagger and Keith Richards released a song that gave the English rock band, the Rolling Stones, their first #1 hit. One of the unique features of the song was the repetitive, three-note guitar riff throughout. The song was titled “Satisfaction.” Here are the words to the chorus:

I can’t get no satisfaction. I can’t get no satisfaction. ‘Cause I try, and I try, and I try, and I try. I can’t get no satisfaction.

This was one of my favorite pep-band songs in high school because the trombones played that three-note guitar riff. You can probably guess that I played trombone in school. BUT, at the time, I didn’t know how sad the song’s lyrics were.

When I think of these sad lyrics, I think of King Solomon. He spent most of his life searching for satisfaction. Listen to his frustration:

“Meaningless! Meaningless!” says the Teacher. “Utterly meaningless! Everything is meaningless.” Ecclesiates 1:2

“All life is far more boring than words could ever say. Our eyes and our ears are never satisfied with what we see and hear.” Ecclesiates  1:8 (Contemporary English Version)

“I have seen all the things that are done under the sun; all of them are meaningless, a chasing after the wind.” Ecclesiates 1:14

As a pastor, I learned that many people in life are just like Solomon. They are seeking true meaning in life, but don’t know where to find it. Fortunately, our search can end well if our search brings us to Christ. Listen to what the Apostle Paul writes in Colossians:

“For everything, absolutely everything, above and below, visible and invisible…everything got started in him and finds its purpose in him (Jesus).” Colossians 1:16 (Msg)

If you are reading this and have an emptiness in your life, then I encourage you to give your life to Christ. Find purpose and meaning in a personal, intimate relationship with Him. Pray and invite Him into your life. Ask Him to forgive you of your sins. Follow Him, love Him, serve Him. If I can help you in some way to that end, please contact me at steve.rice@kybaptist.org.