Reboot or Rebuild the Church

When the pandemic began, most of us assumed that our churches would just bounce back to “normal” shortly after the Covid-19 restrictions lifted. Much like turning our internet modem off and then back on when we experience connection issues, we thought the church would simply “reboot.” But, a reboot has not happened and it may never happen.

LifeWay Research indicates that only 50-70% of pre-Covid attendees had returned to in-person church activities by August, 2021. According to researcher, Scott McConnell, “worship attendance is improving, but there is still a large gap between today’s in-person attendance and pre-COVID levels.” The percentage is higher when online participation is included, but those numbers are difficult to track. As we move forward, we will not be able to simply reboot; we will have to rebuild!

We will not be able to simply reboot; we will have to rebuild!

That’s easy to recognize, but how do we have a “rebuild” mindset? What does that even mean? Here are seven key elements of rebuilding.

7 Keys to Rebuild the Church

  1. Outreach. We must continue to reach out to those who have never attended our church. Many communities are growing and new prospects are moving in regularly. Even in non-growing communities, there are people who need Christ. Some of them are experiencing grief related to the pandemic and are more spiritually open than ever.
  2. In-reach. Don’t give up on members and former attendees who haven’t returned to church. Without being pushy or assigning blame, reach out to them. Help them take small steps back to church. Maintain safety measures for those who are at risk and/or have concerns related to their health.
  3. Ministry. Provide pastoral ministry to all church members. That’s fairly easy for those in attendance, but challenging for those who have not returned. If the church is small, you can print off the membership role and call a few members each day to check on them. When you call, ask if they have needs and prayer concerns. Write down what they share and pray for them over the phone. When you call them in future, check your notes and ask them about the things they shared on the last call. If the church is larger, you can share this ministry with the deacons, Sunday School teachers, or form a special phone team. A safe, personal touch matters more than ever!
  4. Assimilation. Be prepared when new people attend and others return. In addition to all the normal assimilation basics, give priority to cleanliness and safety. We will never just “go back to normal” after living through a pandemic. Masks, hand sanitizer, bleach, and personal space changes are here to stay.
  5. Creativity. Don’t pretend the pandemic is over. The truth is, long after it is over, it will not be “over.” Be creative in providing options in worship and other church ministries. Make sure that those who are extra cautious are made to feel welcome and treated with respect.
  6. Technology. Technology is not the Devil! We’ve learned so much about technology during the pandemic, and reached new people as a result. We should continue to improve and expand our use of technology, even as our in-person attendance increases.
  7. Focus. Specifically, focus on Jesus! People need Jesus! Preach Jesus! Sing about Jesus! Pray in Jesus’ name! Walk with Jesus! Love Jesus! Model Jesus! People need Jesus!

“…focus on Jesus! Preach Jesus! Sing about Jesus! Pray in Jesus’ name!…People need Jesus!”

Bonus Tip: Don’t give up!

“And let us not grow weary of doing good, for in due season we will reap, if we do not give up. So then, as we have opportunity, let us do good to everyone, and especially to those who are of the household of faith” (Galatians 6:9-10, ESV).

Staying Fit at Home

A few years ago I founded a Facebook running group called “Runners Helping Runners.” We continue to grow with 25,000-plus members. The description of the group is as follows:

This is a private RUNNING group where we talk about all things RUNNING without boring our non-running friends, a place where runners on all levels are welcome and respected, a place where honest advice is given and received, and a place where running-related pictures are welcome and encouraged.

During these unusual days when many of us are still working from home some due to the Covid-19 safeguards and restrictions, many runners in my group are struggling with their fitness. A lack of motivation and excessive anxiety has been a common theme. Here are some simple tips to improve fitness at home.

5 Tips to Staying Fit at Home

Body weight exercises. Many gyms are open again, but you don’t have to go to a local gym or have expensive home equipment to improve fitness. If you have a few hand weights, exercise bands, a kettle bell, and exercise mats, you can perform a multitude of exercises. You can do push-ups, stretches, dumbbell carries, one-arm kettle bell carries, squats, calf raises, slides, arm curls, and many other exercises right at home. I use the stairs going down to our basement constantly for exercise as well. I carry weights up and down, perform step-ups with and without weights along with calf raises. Be creative and get stronger right at home.

Go for a walk. It’s good for the body and the mind to get out of the house and breathe in some fresh air. While practicing good social distancing, go for a walk in your neighborhood. Go alone sometimes, walk with your spouse sometimes, push the kids in a stroller–just get outside and get the body moving to improve your aerobic capacity.

Run some. Are you surprised that I would recommend running? If you’re a beginning runner you might benefit from my post, “6 Tips for Beginning Runners.” Don’t overdo it, but adding a little running with your walking to really get your heart pumping and clear your head. Don’t overdo it and have fun!

Eat better. I’ve heard it said that you “can’t outrun a bad diet.” I believe that is true. I have actually gained weight while training for a marathon. While we’re at home and rarely eating fast food, we have an opportunity to fine-tune our eating. Numerous websites exist to help track calories and nutrition facts. My favorite is MyFitPal. You can create a free account, set up goals, and the site helps track your eating and progress along the way.

Sleep well. As a marathon runner, I have learned that sleep is a crucial part of training. Our body rebuilds as we sleep and we should give it a high priority. You may improve your sleep patterns if you remove distractions as you wind down for the evening, turn off electronic devices an hour or so before bedtime, practice a sleep routine, reduce the temperature in the house, and make your room as dark as possible.

Many of us want to improve our fitness, but we’re so busy with work and life. These unusual times might prove to be the perfect time to begin or improve your fitness routine. Start today and don’t forget to HAVE FUN!

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